<p style='font-size:12px'><font face='arial'>Vitamin C, D and Zinc help support your immune system<br>7 B Vitamins including B1, B2, B3, B6 and B12 to support energy release<br>Manganese and Zinc contribute to the protection of cells from oxidative damage<br>Magnesium contributes to normal electrolyte balance<br>Directions: For adults, one sachet a day. Just empty contents into a glass of water and stir.<br><br>Do not exceed the recommended daily dosage.<br><br>A healthy lifestyle and a varied and balanced diet are important. This product should not be used as a substitute for a varied diet.<br><br>If you are pregnant consult your doctor before taking this product. If taking other supplements, please read the label as they may contain the same ingredients.<br>Store below 25°C in a dry place.</p>