<p style='font-size:12px'><font face='arial'>Food supplements should not be used as a substitute for a varied diet. Take as part of a well balanced diet and a healthy lifestyle. Do not take more than the recommended dose.<br>Take with some food if you get mild stomach upset, feeling of dizziness or headache.<br>If you have problems with your kidneys, high levels of iron, vitamin A, D or calcium talk to your doctor first. Do not take if you are pregnant or breast-feeding, or if you are on anticoagulant treatment (blood thinning medication), without first speaking to a doctor.<br>Contains Iron: Keep out of the sight and reach of children.<br>Contains: Lactose</p>