<p style='font-size:12px'><font face='arial'>Vitamin D contributes towards normal function of immune system<br>Iron contributes towards reduction of tiredness & fatigue<br>Vitamin C, zinc and iron which contribute to the normal functioning of the immune system<br>Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones<br>Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue<br>Gluten free<br>Suitable for Vegetarians<br>3 easy steps to prepare your Complan: you will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug.<br>1 Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan<br>2 Mix to a smooth cream with the whisk or fork<br>3 Top up with the remaining water or milk, stirring continuously<br><br>It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. A serving refers to 8 scoops (approx. 55g) mixed with water, per day. Suggested intake for adults: 1-2/day. People with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet.<br><br>Did you know Complan Original can be used to fortify your favourite food or drinks?<br>Simply stir one tablespoon (more if preferred) directly into food or drink. Alternatively, make up into a paste and add to your food or drink. Then, sit back and enjoy with the knowledge you have added extra fortification! Complan Original should not be added to boiling food or drinks.<br><br>Prepare the food per serving and use within 2 hours. Always discard unfinished feeds.<br>Store in a cool, dry place and use within one month of opening.</p>