<p style='font-size:12px'><font face='arial'>Cleaning Instruction:<br>To clean, simply wipe with a warm soapy cloth (do not soak)<br><br>Instructions for Use:<br>- Your shoes' current insoles are probably removable - Take Them Out First<br>- Place insoles into shoe to test for size<br>- If needed, trim along the line (on bottom of insole near the toes) that matches your shoe size or use the original insoles as a guide.<br>- Insert Scholl GelActiv™ insoles with Gel side Down.<br>- Replace the insoles every six months or when showing signs of wear.</p>