<p style='font-size:12px'><font face='arial'>Do NOT use:<br>On the face or on broken skin, bruises or swellings<br>Whilst asleep or with prolonged pressure against patch<br>On infants, children or persons unable to remove the patch on their own<br>With other skin medications or other heat sources<br>If the patch is damaged or torn<br>On the same area for more than 8 hours in any 24 hour period.<br><br>Warnings:<br>All heat patches have the potential to cause skin irritation, burns or blisters<br>Discontinue use if skin sensitivity occurs or the patch gets uncomfortably hot<br>If you are diabetic, pregnant, have poor circulation, nerve damage, a skin condition or an allergy to sticking plasters, consult your doctor before use<br>For external use only. Do not ingest as the ingredients can be harmful. If swallowed seek immediate medical help<br>If contents of the patch come into contact with the skin or eyes rinse immediately with water and seek immediate medical help.</p>