<p style='font-size:12px'><font face='arial'>Directions:<br>For inhalation or external use on unbroken skin only.<br>As an inhalant: to clear painful sinuses and relieve nasal congestion.<br>Adults and children aged 5 and over: Add 2 or 3 drops to a tissue or add to hot water and inhale the vapours.<br>As a rub: to relieve muscular pain.<br>Apply lightly to the painful area 3 times daily.<br>For more detailed instructions see leaflet.<br>Do not store above 25°C.<br>Store in the original container with the cap tightly closed.</p>