<p style='font-size:12px'><font face='arial'>Directions for Use:<br>Rub on Method<br>Adults: Rub Vaporub liberally on the chest, throat and back. Rub in well over the whole area and leave nightclothes loose for easy inhalation.<br>Children over 2 years: Apply lightly to chest and back. Rub gently and leave clothes loose for easy inhalation.<br><br>Inhalation Method<br>Adults and children over the age of 6: Melt two teaspoons of Vaporub in very hot water and inhale the vapours.<br><br>Not recommended for children under 2 years of age. <br><br>Read the package leaflet before use.</p>