 complan nutritional drink vanilla 55g 4 pack complan nutritional drink vanilla 55g 4 pack cwadmin tue 9062022 517 complan nutritional drink vanilla 55g 4 pack 5637144576 vitamins general vitamins complan 5637154636 5637151429 5637151430 399 i04a p style fontsize 12px font face arial vitamin d contributes towards normal function of immune system br iron contributes towards reduction of redness fatigue br vitamin c zinc and iron which contribute to the normal functioning of the immune system br calcium vitamin d and magnesium which contribute to the maintenance of normal bones br vitamins b2 b6 and b12 which contribute to the reduction of tiredness and fatigue br gluten free br suitable for vegetarians br 3 easy steps to prepare your complan you will need 200ml 13 pint of water or milk cold or warm a whisk or fork and a glass or mug br 1 add a little of the water or milk to the glass or mug and add the sachet of complan br 2 mix to a smooth cream with the whisk or fork br 3 top up with the remaining water or milk stirring continuously br br it is important to follow a healthy lifestyle and consume a varied and balanced diet including regular meals a serving refers to 1 sachet 55g mixed with water per day suggested intake for adults 12 day people with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet br br prepare the food per serving and use within 2 hours always discard unfinished feeds br best before see top of pack br store in a cool dry place p p style fontsize 12px font face arial skimmed cow s milk 43 br maltodextrin br vegetable oils palmolein sunflower oil br sucrose br magnesium hydrogen phosphate br flavouring br thickener xanthan gum br sodium lascorbate br calcium carbonate br ferrous sulphate br dlalphatocopherol br nicotinamide br choline chloride br zinc sulphate br lascorbic acid br calcium dpantothenate br pteroylmonoglutamic acid br dbiotin br phytomenadione br manganese sulphate br cupric sulphate br pyridoxine hydrochloride br thiamin hydrochloride br dlalphatocopheryl acetate br retinyl palmitate br riboflavin br cholecalciferol br cyanocobalamin br potassium iodide br chromium chloride br sodium molybdate br sodium selenite br br table border 1 cellpadding  cellspacing  style fontsize 12px thead tr td td per 100g powder td td nrv td td per serving td td nrv td tr thead tbody tr td energy td td 1870 kj td td td td 1030 kj td td td tr td td td 445 kcal td td td td 245 kcal td td td tr td fat td td 148 g td td td td 81 g td td td tr td of which saturates td td 68 g td td td td 37 g td td td tr td carbohydrate td td 624 g td td td td 344 g td td td tr td of which sugars td td 330 g td td td td 182 g td td td tr td fibre td td 1 g td td td td 1 g td td td tr td protein td td 154 g td td td td 85 g td td td tr td salt td td 5 g td td td td 3 g td td td tr td vitamins td td td td td td td td td tr td vitamin a td td 551 µg td td 69 td td 303 µg td td 38 td tr td vitamin d td td 93 µg td td 186 td td 51 µg td td 102 td tr td vitamin e td td 92 mg td td 77 td td 51 mg td td 43 td tr td vitamin k td td 56 µg td td 75 td td 31 µg td td 41 td tr td vitamin c td td 53 mg td td 66 td td 29 mg td td 36 td tr td thiamin td td 12 mg td td 109 td td 66 mg td td 60 td tr td riboflavin td td 15 mg td td 107 td td 83 mg td td 59 td tr td niacin td td 83 mg td td 52 td td 46 mg td td 29 td tr td vitamin b6 td td 18 mg td td 129 td td 10 mg td td 71 td tr td folic acid td td 190 µg td td 95 td td 105 µg td td 53 td tr td vitamin b12 td td 13 µg td td 52 td td 72 µg td td 29 td tr td biotin td td 31 µg td td 62 td td 17 µg td td 34 td tr td pantothenic acid td td 53 mg td td 88 td td 29 mg td td 48 td tr td minerals td td td td td td td td td tr td potassium td td 719 mg td td 36 td td 396 mg td td 20 td tr td chloride td td 463 mg td td 58 td td 255 mg td td 32 td tr td calcium td td 560 mg td td 70 td td 308 mg td td 39 td tr td phosphorus td td 496 mg td td 71 td td 273 mg td td 39 td tr td magnesium td td 105 mg td td 28 td td 58 mg td td 15 td tr td iron td td 67 mg td td 48 td td 37 mg td td 26 td tr td zinc td td 42 mg td td 42 td td 23 mg td td 23 td tr td copper td td 5 mg td td 50 td td 3 mg td td 30 td tr td manganese td td 72 mg td td 36 td td 40 mg td td 20 td tr td selenium td td 20 µg td td 36 td td 11 µg td td 20 td tr td chromium td td 15 µg td td 38 td td 8 µg td td 20 td tr td molybdenum td td 24 µg td td 48 td td 13 µg td td 26 td tr td iodine td td 880 µg td td 59 td td 480 µg td td 32 td tr td nrv nutrient reference value td td td td td td td td td tr td per 55g powder when mixed with 200ml water td td td td td td td td td tr tbody table br table border 1 cellpadding  cellspacing  style fontsize 12px thead tr td td per 100g td td per serving td tr thead tbody tr td energy kj td td 187000000 td td 103000000 td tr td energy kcal td td 44500000 td td 24500000 td tr td fat g td td 1480000 td td 810000 td tr td of which saturates g td td 680000 td td 370000 td tr td carbohydrate g td td 6240000 td td 3440000 td tr td of which sugars g td td 3300000 td td 1820000 td tr td fibre g td td 10000 td td 10000 td tr td protein g td td 1540000 td td 850000 td tr td salt g td td 50000 td td 30000 td tr td vitamin a µg td td 55100000 td td 30300000 td tr td vitamin b6 mg td td 180000 td td 100000 td tr td vitamin b12 µg td td 130000 td td 72000 td tr td vitamin c mg td td 5300000 td td 2900000 td tr td vitamin d µg td td 930000 td td 510000 td tr td vitamin e mg td td 920000 td td 510000 td tr td vitamin k µg td td 5600000 td td 3100000 td tr td thiamin b1 mg td td 120000 td td 66000 td tr td riboflavin b2 mg td td 150000 td td 83000 td tr td niacin mg td td 830000 td td 460000 td tr td folic acid µg td td 19000000 td td 10500000 td tr td pantothenic acid mg td td 530000 td td 290000 td tr td biotin µg td td 3100000 td td 1700000 td tr td calcium mg td td 56000000 td td 30800000 td tr td chloride mg td td 46300000 td td 25500000 td tr td chromium µg td td 1500000 td td 800000 td tr td copper mg td td 50000 td td 30000 td tr td iodine µg td td 8800000 td td 4800000 td tr td iron mg td td 670000 td td 370000 td tr td magnesium mg td td 10500000 td td 5800000 td tr td manganese mg td td 72000 td td 40000 td tr td molybdenum µg td td 2400000 td td 1300000 td tr td phosphorus mg td td 49600000 td td 27300000 td tr td potassium mg td td 71900000 td td 39600000 td tr td selenium µg td td 2000000 td td 1100000 td tr td zinc mg td td 420000 td td 230000 td tr tbody table p p style fontsize 12px font face arial contains milk p 8008499 p style fontsize 12px font face arial free from artificial colours br free from artificial preservatives br free from artificial sweeteners p n a complan drink vanilla 55g 4pk 1  