<p style='font-size:12px'><font face='arial'>On first use, prime the spray by briefly pressing the nozzle.<br>To help to limit common cold symptoms and to moisturise the nasal mucosa:<br>Keeping the head straight, gently put the nozzle in the nostril. Spray once or twice in each nostril. Let any excess solution flow out and then blow your nose.<br><br>For a deeper cleansing of the nasal cavities:<br>Keeping the head tilted to one side, gently put the nozzle in the upper nostril. Spray once 2 to 3 seconds. Let any excess solution flow out and then blow your nose.<br>After each use, clean the nozzle in hot soapy water, then rinse and dry with a clean and soft cloth.<br>Use 2 to 6 times a day for as long as needed or as long as your doctor recommends.<br>Recommended at the beginning of the cold ailments season.<br><br>Inert nitrogen gas propellant: the solution is held within an inner container and does not come into contact with the nitrogen.</p>