 complan nutritional drink chocolate 55g 4 pack complan nutritional drink chocolate 55g 4 pack cwadmin tue 9062022 517 complan nutritional drink chocolate 55g 4 pack 5637144576 vitamins general vitamins complan 5637154631 5637151429 5637151430 399 i04a p style fontsize 12px font face arial vitamin d contributes towards normal function of immune system br iron contributes towards reduction of tiredness fatigue br vitamin c zinc and iron which contribute to the normal functioning of the immune system br calcium vitamin d and magnesium which contribute to the maintenance of normal bones br vitamins b2 b6 and b12 which contribute to the reduction of tiredness and fatigue br gluten free br suitable for vegetarians br 3 easy steps to prepare your complan you will need 200ml 13 pint of water or milk cold or warm a whisk or fork and a glass or mug br 1 add a little of the water or milk to the glass or mug and add the sachet of complan br 2 mix to a smooth cream with the whisk or fork br 3 top up with the remaining water or milk stirring continuously br br it is important to follow a healthy lifestyle and consume a varied and balanced diet including regular meals a serving refers to 1 sachet 55g mixed with water per day suggested intake for adults 12 day people with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet br br prepare the food per serving and use within 2 hours always discard unfinished feeds br best before see top of pack br store in a cool dry place p p style fontsize 12px font face arial skimmed cow s milk 40 br maltodextrin br vegetable oils palmolein sunflower oil br sucrose br dextrose br cocoa powder br magnesium hydrogen phosphate br thickener xanthan gum br flavouring br sodium lascorbate br calcium carbonate br ferrous sulphate br lascorbic acid br dlalphatocopherol br nicotinamide br choline chloride br zinc sulphate br calcium dpantothenate br pteroylmonoglutamic acid br dbiotin br phytomenadione br pyridoxine hydrochloride br manganese sulphate br thiamin hydrochloride br cupric sulphate br dlalphatocopheryl acetat br retinyl palmitate br riboflavin br cholecalciferol br cyanocobalamin br potassium iodide br chromium chloride br sodium molybdate br sodium selenite br br table border 1 cellpadding  cellspacing  style fontsize 12px thead tr td td per 100g powder td td nrv td td per serving td td nrv td tr thead tbody tr td energy td td 1845 kj td td td td 1015 kj td td td tr td td td 439 kcal td td td td 241 kcal td td td tr td fat td td 145 g td td td td 80 g td td td tr td of which saturates td td 67 g td td td td 37 g td td td tr td carbohydrate td td 608 g td td td td 335 g td td td tr td of which sugars td td 346 g td td td td 190 g td td td tr td fibre td td 16 g td td td td 9 g td td td tr td protein td td 156 g td td td td 86 g td td td tr td salt td td 5 g td td td td 3 g td td td tr td vitamins td td td td td td td td td tr td vitamin a td td 522 µg td td 65 td td 287 µg td td 36 td tr td vitamin d td td 88 µg td td 176 td td 49 µg td td 98 td tr td vitamin e td td 87 mg td td 73 td td 48 mg td td 40 td tr td vitamin k td td 53 µg td td 71 td td 29 µg td td 39 td tr td vitamin c td td 53 mg td td 66 td td 29 mg td td 36 td tr td thiamin td td 12 mg td td 109 td td 66 mg td td 60 td tr td riboflavin td td 14 mg td td 100 td td 79 mg td td 56 td tr td niacin td td 84 mg td td 53 td td 46 mg td td 29 td tr td vitamin b6 td td 18 mg td td 129 td td 10 mg td td 71 td tr td folic acid td td 182 µg td td 91 td td 100 µg td td 50 td tr td vitamin b12 td td 13 µg td td 52 td td 72 µg td td 29 td tr td biotin td td 30 µg td td 60 td td 16 µg td td 32 td tr td pantothenic acid td td 53 mg td td 88 td td 29 mg td td 48 td tr td minerals td td td td td td td td td tr td potassium td td 863 mg td td 43 td td 475 mg td td 24 td tr td chloride td td 435 mg td td 54 td td 239 mg td td 30 td tr td calcium td td 540 mg td td 68 td td 297 mg td td 37 td tr td phosphorus td td 474 mg td td 68 td td 261 mg td td 37 td tr td magnesium td td 101 mg td td 27 td td 56 mg td td 15 td tr td iron td td 60 mg td td 43 td td 33 mg td td 24 td tr td zinc td td 42 mg td td 42 td td 23 mg td td 23 td tr td copper td td 6 mg td td 60 td td 3 mg td td 30 td tr td manganese td td 69 mg td td 35 td td 38 mg td td 19 td tr td selenium td td 22 µg td td 40 td td 12 µg td td 22 td tr td chromium td td 36 µg td td 90 td td 20 µg td td 50 td tr td molybdenum td td 24 µg td td 48 td td 13 µg td td 26 td tr td iodine td td 880 µg td td 59 td td 480 µg td td 32 td tr td nrv nutrient reference value td td td td td td td td td tr td per 55g powder when mixed with 200ml water td td td td td td td td td tr tbody table br table border 1 cellpadding  cellspacing  style fontsize 12px thead tr td td per 100g td td per serving td tr thead tbody tr td energy kj td td 184500000 td td 101500000 td tr td energy kcal td td 43900000 td td 24100000 td tr td fat g td td 1450000 td td 800000 td tr td of which saturates g td td 670000 td td 370000 td tr td carbohydrate g td td 6080000 td td 3350000 td tr td of which sugars g td td 3460000 td td 1900000 td tr td fibre g td td 160000 td td 90000 td tr td protein g td td 1560000 td td 860000 td tr td salt g td td 50000 td td 30000 td tr td vitamin a µg td td 52200000 td td 28700000 td tr td vitamin b6 mg td td 180000 td td 100000 td tr td vitamin b12 µg td td 130000 td td 72000 td tr td vitamin c mg td td 5300000 td td 2900000 td tr td vitamin d µg td td 880000 td td 490000 td tr td vitamin e mg td td 870000 td td 480000 td tr td vitamin k µg td td 5300000 td td 2900000 td tr td thiamin b1 mg td td 120000 td td 66000 td tr td riboflavin b2 mg td td 140000 td td 79000 td tr td niacin mg td td 840000 td td 460000 td tr td folic acid µg td td 18200000 td td 10000000 td tr td pantothenic acid mg td td 530000 td td 290000 td tr td biotin µg td td 3000000 td td 1600000 td tr td calcium mg td td 54000000 td td 29700000 td tr td chloride mg td td 43500000 td td 23900000 td tr td chromium µg td td 3600000 td td 2000000 td tr td copper mg td td 60000 td td 30000 td tr td iodine µg td td 8800000 td td 4800000 td tr td iron mg td td 600000 td td 330000 td tr td magnesium mg td td 10100000 td td 5600000 td tr td manganese mg td td 69000 td td 38000 td tr td molybdenum µg td td 2400000 td td 1300000 td tr td phosphorus mg td td 47400000 td td 26100000 td tr td potassium mg td td 86300000 td td 47500000 td tr td selenium µg td td 2200000 td td 1200000 td tr td zinc mg td td 420000 td td 230000 td tr tbody table p p style fontsize 12px font face arial contains milk p 8008489 p style fontsize 12px font face arial free from artificial colours br free from artificial preservatives br free from artificial sweeteners p n a complan drink choc 55g 4pk 1  