<p style='font-size:12px'><font face='arial'>Iron, vitamin C and B12 contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue <br>Folate contributes to normal blood formation and iron contributes to normal formation of red blood cells and haemoglobin<br>Vitamin C increases iron absorption<br>Suggested Use: For adults, take one capsule daily, preferably with a meal. Do not exceed stated dose.<br>Store at room temperature.<br>Durability after Opening: Months: 36</p>