<p style='font-size:12px'><font face='arial'>40° Hand or machine wash<br>Do not tumble dry<br>Dry flat<br>Wash separately (delicate cottons) Spin dry. Do not leave on radiators.<br><br>One size fits all up to UK size 12<br>For an exact comfortable fit, follow the printed guidelines on the insoles and cut to fit men's, woman's or children's shoe size.<br>Place in shoes fabric side up.</p>